| 
 |
|
All initial consultations are free :
During an initial consultation we will explore your goals for change and discuss the options available to you, then, having agreed a plan of action we will work towards success in your chosen area. This usually takes about 30 minutes and can be in person or over the phone.
General enquires are also welcome without obligation.
All programs are tailored to individual requirements and cost varies according to the number of consultations required, starting at £40 per consultation for ;
Wellness Coaching incorporating
- Fitness Programming
- Stress Management
- Personal Coaching
- Conflict Resolution
- Health & Fitness
- Exercise for Special Populations
Coaching is used in many areas of life and discount is available for multiple bookings
Please contact me for further details.
Consultations are also available in;
Hypnotherapy
- Relaxation : A guided journey into trance to a peaceful and serene place of your choosing which is affirmed with visualisation and post hypnotic suggestion.
- Investment : £40 per consultation
- Confidence & Self Esteem : Find the giant within and discover the strengths that are inherent in you, which will be reinforced with lots of ego strengthening Investment : £40 per consultation
- Weight Loss : Eat when you're hungry and stop when you're not. Change your relationship with food. This program offers dietary advice and support for sustainable weight loss and involves 3 consultations of approximately 90 mins. each. Investment : £130
- Stop Smoking : When you really want to quit this program will work for you. If you're still at the "thinking about it" stage you are not ready yet. The program addresses the "hard wired" issues regarding smoking, offers strategies to become smoke free and involves 3/4 consultations. Investment : £155
Hypnotherapy is available in all aspects of positive change.
Please call me on Freefone 0800 242 5782 or contact me via my contact page for further details
 |
